It’s Thursday and I haven’t written a post yet for this week. Going to be a long, busy holiday weekend so really wanted to get in here to keep up with my updates and also my personal goal of at least one post a week.
I weighed in after Christmas weekend to find myself up 2 pounds. It sucks, but it is what it is. I don’t have any good excuses, just didn’t stick to the plan with tracking and counting calories. Kind of threw caution to the wind and indulged in holiday morning breakfast, peppermint pie, etc.
My biggest lesson learned is just how much daily routine affects my success. On a normal week I go Monday through Friday with no issues. Then tend to slip on weekends, holidays, or when there are out-of-the-ordinary things happening. These past two weeks have been pretty tough in that regard.
But at least it is serving the purpose of me getting to know my strengths and weaknesses so I can work on improving myself for the future. I’ve had a full week of epiphanies about myself which I have captured so I can work on them later.
For now, I have to cut things short because I have family coming over soon for a late Christmas celebration with some of my family.
Watch out next week for some updated goals for the new year 🙂